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Psychology & Self-Help / Psychologie & développement personnel

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  • We Don't Know What the Past Holds for Us - Écrire sa vie pour la comprendre

    We Don't Know What the Past Holds for Us

    On ne sait pas ce que le passé nous réserve

    André Gervais

    Writing our life story in order to understand it.

    This book is a tool designed for people who want to reflect on their lives, identify what has affected and influenced them, understand their destiny and eventually pass on, as an autobiography, their discoveries to those close to them. Through [...]

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  • Champion in Your Head - Performance psychology in sports and life - Revised edition

    Champion in Your Head

    Champion dans la tête

    Francois Ducasse, Makis Chamalidis

    A travelling companion you'll want to consult at work, during fitness training or before an important meeting!
    > 15 000 copies of the previous edition sold.


    This book, the fruit of long experience in high-level sports, is dedicated to the “mind” and the journey of those exceptional people called “champions”. Based on many examples, this foray into the universe of sport will encourage readers to follow [...]

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  • The Family - Quite some Business! - Concrete strategies for harmonious relationships

    The Family - Quite some Business!

    La famille, une sacrée entreprise!

    Nicolas Beffort, Annie Germain, Annie Richard

    A new self-coaching series!

    Coaching experts suggest we look at the family as a “human development” business working toward a common goal. Throughout its journey, every family evolves according to the changes experienced by each of its members. As parents, we may sometimes [...]

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  • REACHING YOUR ZONE OF EXCELLENCE - A guide to performing under pressure

    REACHING YOUR ZONE OF EXCELLENCE

    Atteindre sa zone d'excellence

    Claude Webster

    A toolbox for achieving the performance you dream of!

    Who hasn't dreamt at one time of having the determination, calm and self-control of a Céline Dion, a Rafael Nadal, or a Yo-Yo Ma in situations of extreme pressure? The quest for this internal state is the purpose of this book; it wants to awaken [...]

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  • Things to Tell You

    Things to Tell You

    Des choses à vous dire

    Jacques Salomé

    A superbly illustrated collection, nothing less
    than an ode to the poetry of life.


    From love to all of human experience, from beauty to tenderness, touching on couples, families, death and pleasure... This book contains a superb collection of short pieces drawn from Jacques Salomé's writings, and reveals, through fifty or so [...]

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  • I Can't Wait For Monday - Understanding stress and being happy at work

    I Can't Wait For Monday

    Vivement lundi !

    Brigitte Durruty

    Stop letting stress take control of your professional life!

    Work holds an important place in our lives. Unfortunately, whether we are self-employed, an employee or a boss, obstacles we run up against in our professional lives can become a great source of stress. The stress reaction is an “old instinct” [...]

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  • At the Core of our Body

    At the Core of our Body

    Au cœur de notre corps

    Marie Lise Labonté

    30 000 copies sold in hardcover in French.

    Marie Lise Labonté developed rheumatoid arthritis in adolescence. She final- ly recovered by using a self-healing approach combining psycho-corporal and anti-exercise “treatments”. The process taught her to discover various somatic and psychic [...]

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  • Being Happy Is Not Always Comfortable - Illustrated Edition

    Being Happy Is Not Always Comfortable

    Être heureux, ce n'est pas nécessairement confortable

    Thomas D'Ansembourg, Alexis Nouailhat

    Address new readers: our self-help best-sellers can now be read as illustrated editions!

    The popular belief that happiness depends on feeling good and leading a carefree life is an illusion. It can play tricks on us and prevents us from fully enjoying those genuine moments of happiness that punctuate our lives. Thomas d'Ansembourg calls [...]

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  • Being Happy Is Not Always Comfortable

    Being Happy Is Not Always Comfortable

    Être heureux, ce n'est pas nécessairement confortable

    Thomas D'Ansembourg


     50 000 copies sold in hardcover in French


    The popular belief that happiness depends on feeling good and leading a care- free life is an illusion. It can play tricks on us and prevents us from fully enjoy- ing those genuine moments of happiness that punctuate our lives. Thomas d'Ansembourg [...]

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  • Bouncing Back! - A creative approach to overcoming obstacles

    Bouncing Back!

    Rebondir !

    Dr. Daniel Dufour

    At some point in their lives, all human beings have to face difficult situations (job loss, separation, grief, illness, etc.), but we all have within ourselves the resources we need to bounce back in the best possible way. As human beings, to avoid [...]

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  • IT'S THE FIRST 100 YEARS THAT COUNT! - Give free rein to your sense of play in love, at work, and in everyday life

    IT'S THE FIRST 100 YEARS THAT COUNT!

    Tout se joue avant 100 ans!

    Jean-François Vézina

    In life, we either play or are played with...

    When you were a child, did they give you the idea that there was a difference between the playground and the schoolroom? That working was not a game? Did they convince you there was a difference between the “serious” love of older people and the [...]

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  • Absent Fathers, Lost Sons - The Search for Masculine Identity

    Absent Fathers, Lost Sons

    Père manquant, fils manqué (+ DVD)

    Guy Corneau

    300 000 copies sold in French!

    An experience of the fragility of conventional images of masculinity is something many modern men share. Psychoanalyst Guy Corneau traces this experience to an even deeper feeling men have of their fathers' silence or absence—sometimes literal, but [...]

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  • Love's Turmoil - How being abandoned in childhood affects a couple

    Love's Turmoil

    Le tumulte amoureux

    Dr. Daniel Dufour

    And what if the key to our love life lies within us?

    Life as a couple is an unpredictable adventure. Partners bring with them their own backgrounds, experiences, qualities, strong points, beliefs and barriers. During the past thirty years, in the context of medical consultations, Dr. Daniel Dufour has [...]

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  • STOP BEING NICE – START BEING REAL! Illustrated edition - Being with others while still being ourselves

    STOP BEING NICE – START BEING REAL! Illustrated edition

    Cessez d'être gentil soyez vrai - Édition illustrée

    Thomas D'Ansembourg

    The bestseller that sold half a million copies, now in a condensed and illustrated edition!

    40 000 copies sold in French in a year!


    The message of Stop Being Nice – Be Real! is more relevant than ever. To make his ideas even more easily understood, the author decided to revise the text and add humorous illustrations. Condensed, simplified and more light-hearted, this new edition [...]

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  • The Volte-face Program - Finding well-being through hypnosis, cardiac coherence and NLP

    The Volte-face Program

    Le programme Volte-face

    Richard Gagnon

    Instead of getting lost in the maze of the “wounded parts” of yourself, why not build on your “healthy and functional” parts?

    Low self-esteem, bouts of depression, anxiety, aggression, chronic stress, fears, compulsive or obsessive behaviours, dietary problems...Outward signs of the wounds we all carry within ourselves, these destructive behaviours and feelings fuel [...]

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  • Manipulative Parents

    Manipulative Parents

    Les parents manipulateurs

    Isabelle Nazare-Aga

    20 000 copies sold in a year!

    A valuable book for combatting the devastating effects of manipulation when it occurs in families.


    Having shown the devastating impact of manipulation in society and in romantic relationships, Isabelle Nazare-Aga takes aim at the consequences of this destructive phenomenon for the family unit. She explains, using many examples, how to recognize [...]

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  • From Lying to Authenticity

    From Lying to Authenticity

    Du mensonge à l'authenticité

    Marie Lise Labonté

    How do we get back on track, once lying becomes a refuge?

    At every stage of life, we're at risk of resorting to lies. While some are harmless, like the fantasies of a child's imagination, others, more serious, poison family, marital and professional life. We may lie to escape from intolerable truths, flee [...]

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  • Choosing the Path of Life - Suicide is Everybody's Business

    Choosing the Path of Life

    Le suicide, l'affaire de tous

    Suzanne Lamarre

    A new perspective on suicide that gives hope to people with suicidal thoughts and to their loved ones.

    A doctor of psychiatry at McGill University, in this book Dr. Suzanne Lamarre advocates a new perspective on the problem of suicide. Thirty-four real-life stories, some sad, others touching or with a happy ending, are used to illustrate her [...]

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  • FROM I TO WE - THE BEST OF OURSELVES AT THE SERVICE OF ALL

    FROM I TO WE

    Du Je au Nous

    Thomas D'Ansembourg

    In times of doubt, difficulty or hardship, it's not resources that are lacking but rather access to them. Thomas D'Ansembourg advises us to gain access to our transforming inner awareness, the capacity we can develop to align our lives with our own [...]

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  • ILL AND ... HAPPY? - Eight attitudes that have changed lives (and could change yours)

    ILL AND ... HAPPY?

    Malade et… heureux?

    Lucie Mandeville

    Starting today, let's learn to live as if we were going to die tomorrow!

    10 000 copies sold in the first 6 months!


    Have you ever experienced a severe illness or the death of a loved one? At such moments, life appears as it really is: fragile and fleeting. Some people feel powerless and are frightened. Others realise they've devoted too much time to unimportant [...]

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