International Rights / Droits internationaux

Health / Santé

Previous Page 1 2 3 Next 
  • At Go, We Slow Down! - 12 months to get back to basics

    At Go, We Slow Down!

    À go, on ralentit

    Madeleine Arcand, Maxime Morin

    A brief guide to slow living, the Rose Buddha way.

    Let's face it, life flies by. If we are always in a rush, we end up running out of steam and losing sight of what really counts. So what if we decided to slow down? Slow living, a philosophy of life originating in Scandinavia, encourages us to [...]

    En savoir plus

  • WHAT DOES MY NATUROPATH THINK ABOUT THIS? - Clear and concrete answers to 40 general health questions


    Qu'en pense mon naturopathe?

    Daniel Crisafi

    Most people are confused as to what makes up a healthy diet. In recent years, an increasing number of scientific studies have contradicted established dietary beliefs. For example, what are consumers who are now told that milk does not protect [...]

    En savoir plus

  • Is happiness hormonal ? - Learn how sex hormones pull the strings to control your well-being

    Is happiness hormonal ?

    Le bonheur est-il hormonal ?

    Marie-Andrée Champagne

    Say it out loud: hormones are good for your health!

    This book is the fruit of over twenty-five years of research on the impact of hormones on our lives. Sometimes going against what some doctors believe, Dr. Marie-Andre´e Champagne sets the record straight as to the role hormones play in our quality [...]

    En savoir plus

  • Nature & Ayurveda - Plant, spices, recipes and wellness rituals

    Nature & Ayurveda

    Nature & Ayurveda

    Krystine St-Laurent

    Have you looked after yourself today?

    Krystine St-Laurent introduces us to wisdom passed down through thousands of years, based on drawing on the best of nature to care for, soothe, nourish and regenerate both body and mind. A former nurse, and now a herbalist, certified aromatherapist [...]

    En savoir plus

  • The End of the Tunnel - Experience your emotions in order to recover from post-traumatic stress disorder

    The End of the Tunnel

    Le bout du tunnel

    Dr. Daniel Dufour

    Hope for overcoming the rage, suffering and loneliness caused by PTSD

    Ignored, underestimated and under-diagnosed, post-traumatic stress disorder (PTSD) affects not only soldiers and war victims, but also many people directly or indirectly exposed to trauma, of whatever kind. The materialist dogma current treatments [...]

    En savoir plus

  • Rethinking Pain - Just because you're in pain doesn't mean you have to suffer!

    Rethinking Pain

    La douleur repensée

    Gaétan Brouillard

    The new book by the author of the bestseller Rethinking Health!

    The main reason for visits to doctors' offices, pain can interfere with our lives in different ways and upset our daily routine. When it becomes chronic, it can literally poison our existence and undermine our morale. This book aims to propose [...]

    En savoir plus

  • Stop Eating Your Emotions - Break the compulsive eating cycle

    Stop Eating Your Emotions

    Cessez de manger vos émotions

    Isabelle Huot, Catherine Senécal

    Already 15 000 copies sold in Québec only.
    Advice from a nutritionist and a psychologist on rediscovering the enjoyment of eating, without guilt and anxiety.

    Do you sometimes catch yourself snacking without even feeling hungry? Do you crave some foods more when you're under stress, worried or unhappy? Do you feel you've lost control when you give in to a craving? This book is for you! The authors suggest [...]

    En savoir plus

  • MY BRAIN NEEDS GLASSES - ADHD explained to children


    Mon cerveau a besoin de lunettes

    Annick Vincent

    Two practical guides for understanding and living with attention deficit disorder, with or
    without hyperactivity.

    70 000 copies already sold!
    English edition available

    ADHD, characterized by inattentiveness, hyperactivity and impulsiveness, appears in childhood. More than half of the children it affects continue to show symptoms in adolescence and adulthood. Everyone affected needs to have access to good tools. [...]

    En savoir plus

  • Freeing the Voice - A training guide for singing and speaking

    Freeing the Voice

    Libérer sa voix

    Hélène Parent

    Get the most out of your voice and improve every aspect of your communication.

    A practical guide for anyone wishing to improve his or her singing or speaking voice, this book presents a short theoretical overview of the anatomy of the voice, followed by advice on vocal hygiene, as well as a complete array of exercises for [...]

    En savoir plus

  • Yoga for Seniors - Preventing Falls

    Yoga for Seniors

    Yoga tout 2

    Carole Morency

    You really can regain strength and energy to prevent falls!

    30% of people 65 and over will have a fall during the year; this percentage rises to 50% in people 80 and over. A constant concern for seniors, preventing falls is the main theme of this book. The yoga poses suggested are designed to restore the [...]

    En savoir plus



    Manger pour garder un cerveau jeune

    Louise Thibault

    Because a well-nourished brain ages better!

    We are living longer and longer...but is it possible to age “better”? We worry about the firmness of our skin, the suppleness of our body, but what strategies do we put in place to preserve a lively and healthy brain throughout our lives? What can [...]

    En savoir plus

  • Finding Balance with Belly Massage - An oriental view of health

    Finding Balance with Belly Massage

    Massage du ventre et philosophie orientale pour tous

    Noémie Gélinas

    An invitation to discover the oriental philosophy of health,
    right in your own belly...

    Through the oriental philosophy of health, this book lets you discover your belly in all its glory! Drawing on traditional Chinese medicine, which views the body as an “energy system”, it will show you the unsuspected linkages that connect the [...]

    En savoir plus

  • On the Menu for Those 65 and Older

    On the Menu for Those 65 and Older

    Au menu des 65 ans et plus

    Louise Lambert-Lagacé, Josée Thibodeau

    Eating well to live better at 65, 75, and even 85!

    Is it true that our taste buds become less sensitive as we age? That we should eat less? To get the most out of life as we grow older, it's important to rethink our diets and make appropriate nutritional changes. Specialists in nutrition, the [...]

    En savoir plus

  • Exercises That Heal, Volume 3 - Preventing and treating sports-related injuries

    Exercises That Heal, Volume 3

    Les exercices qui vous soignent - Tome 3

    Jean Drouin, Denis Pedneault, Roberto Poirier

    Practice your favourite sports activities while reducing the risk of injury? This is the first collection of exercises and warm-ups adapted to the most popular sports!

    There is no doubt that there is more and more support for sports activities in terms of equipment, infrastructure, regulations, and coaching. However, the physical preparation (warm-up), post-exercise recovery (stretching) and conditioning [...]

    En savoir plus

  • You Are Not Alone - The cancer experience: women speak out

    You Are Not Alone

    Tu n'es pas seule

    Dominique Lanctôt

    A source of inspiration and hope to make you feel less alone.

    You Are Not Alone is a collection of first-person accounts by 18 women who have lived through the ordeal of cancer. They have all experienced a painful face-to-face encounter with their mortality, and each has called into question her values and [...]

    En savoir plus

  • The Alzheimer Mystery - Supportive care, the path of affection and compassion

    The Alzheimer Mystery

    Le mystère Alzheimer - Nouvelle édition

    Marie Gendron

    Changing our view of Alzheimer's disease and the people living with it.

    Whether by chance in our daily lives or following the shock of a diagnosis, Alzheimer's disease raises a multitude of questions for people trying to support those afflicted. With humanity, clarity and precision, Marie Gendron offers responses to all [...]

    En savoir plus

  • 75 THERAPEUTIC EXERCISES FOR MOTHERS-TO-BE - Prevent and soothe pain and discomfort related to pregnancy and the postnatal period


    75 exercices thérapeutiques pour future maman

    Émilie Fecteau

    Recommendations for physical activity during pregnancy have changed a good deal in recent years and now include several weekly sessions of weight and cardiovascular training: movement is an integral part of the health of the mother-to-be and her [...]

    En savoir plus

  • REIMAGINING HEALTH - Stop looking for the miracle pill; change your behaviour


    La santé repensée

    Gaétan Brouillard

    Let's look for the causes of our illnesses, but, more importantly, let's find new keys to good health!

    40 000 copies sold in the first 6 months, in Québec alone!

    Too often and for too long, people have sought ready-made recipes for their ailments, both in terms of diagnoses and cures. Yet this quest for the “miracle pill” is an illusion, especially for treating chronic diseases. Each person is unique, with [...]

    En savoir plus

  • Exercises that Heal, Volume 2 - Posture Problems

    Exercises that Heal, Volume 2

    Les exercices qui vous soignent - Tome 2

    Roberto Poirier, Jean Drouin, Denis Pedneault

    Exercises to correct posture problems and say good-bye to the pain and physical limitations associated with them.

    Posture that does not respect body mechanics can result in tension, discomfort, pain, chronic inflammation, a weakening of muscles and physical limitations. In this fully illustrated book, three health professionals with complementary know-how [...]

    En savoir plus

  • Facial Gymnastics

    Facial Gymnastics

    La gymnastique faciale

    Catherine Pez

    A program of simple exercices can help firm and tone the facial muscles, smooth the skin and prevent the spread of wrinkles. A few minutes of facial gymnastics daily may be easier than plastic surgery.

    En savoir plus
Previous Page 1 2 3 Next