International Rights / Droits internationaux

Health / Santé

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  • GREENCLEANING - Environmentally friendly household cleaning products



    Les Mauvaises Herbes

    Les Mauvaises Herbes are back with a new DIY bible for everyone who wants to live better in their own clean-it-yourself home!

    Greencleaning is the logical follow-up to Magic Mixtures: Simple homemade cosmetics, the authors' first book. With the same minimalist and non-guilt-inducing approach, les Mauvaises Herbes demonstrate the ease of use and effectiveness of homemade [...]

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  • MAGIC MIXTURES (NE) - Simple homemade cosmetics


    À fleur de pots

    Les Mauvaises Herbes

    An updated and expanded edition of the do-it-yourself cosmetic bible!

    The production of body-care products is booming. Drawing on various kinds of responsible consumption like locavorism, zero waste and minimalism, do-it-yourself is the perfect answer for those seeking alternative solutions to industrial products. [...]

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  • FACIAL GYMNASTICS - How to keep your face naturally beautiful


    La gymnastique faciale - 4e édition

    Catherine Pez

    Learn how to keep your youthful look with a few minutes of facial gymnastics every day!

    Facial gymnastics help keep wrinkles at bay and give your complexion a radiant glow. This book explains the roles facial muscles play in how we look and suggests a number of exercises to stimulate muscles that can worsen the signs of aging when they [...]

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  • Bye-Bye Plastic ! - Can we live without plastic?

    Bye-Bye Plastic !

    Ciao plastique!

    Evelyne Charuest

    Who hasn't dreamed of eliminating plastic from their life? Here is how.

    Journalist Evelyne Charuest and her family tried the radical experiment of not using plastic in their daily lives for a year. This memoir is the detailed story of their attempt; it's also a guide for those who want to decrease their ecological [...]

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  • Overcoming the enemies of sleep

    Overcoming the enemies of sleep

    Vaincre les ennemis du sommeil

    Charles M. Morin

    A complete self-treatment program to give you back the sleep of your dreams!

    This book describes and explains everything related to sleep and insomnia. It offers a detailed and comprehensive personal management program for once again getting a good night's sleep. The author discusses both the theoretical and the practical [...]

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  • At Go, We Slow Down! - 12 months to get back to basics

    At Go, We Slow Down!

    À go, on ralentit

    Madeleine Arcand, Maxime Morin

    A brief guide to slow living, the Rose Buddha way.

    Let's face it, life flies by. If we are always in a rush, we end up running out of steam and losing sight of what really counts. So what if we decided to slow down? Slow living, a philosophy of life originating in Scandinavia, encourages us to [...]

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  • WHAT DOES MY NATUROPATH THINK ABOUT THIS? - Clear and concrete answers to 40 general health questions


    Qu'en pense mon naturopathe?

    Daniel Crisafi

    Most people are confused as to what makes up a healthy diet. In recent years, an increasing number of scientific studies have contradicted established dietary beliefs. For example, what are consumers who are now told that milk does not protect [...]

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  • Is happiness hormonal ? - Learn how sex hormones pull the strings to control your well-being

    Is happiness hormonal ?

    Le bonheur est-il hormonal ?

    Marie-Andrée Champagne

    Say it out loud: hormones are good for your health!

    This book is the fruit of over twenty-five years of research on the impact of hormones on our lives. Sometimes going against what some doctors believe, Dr. Marie-Andre´e Champagne sets the record straight as to the role hormones play in our quality [...]

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  • Nature & Ayurveda - Plant, spices, recipes and wellness rituals

    Nature & Ayurveda

    Nature & Ayurveda

    Krystine St-Laurent

    Have you looked after yourself today?

    Krystine St-Laurent introduces us to wisdom passed down through thousands of years, based on drawing on the best of nature to care for, soothe, nourish and regenerate both body and mind. A former nurse, and now a herbalist, certified aromatherapist [...]

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  • The End of the Tunnel - Experience your emotions in order to recover from post-traumatic stress disorder

    The End of the Tunnel

    Le bout du tunnel

    Dr. Daniel Dufour

    Hope for overcoming the rage, suffering and loneliness caused by PTSD

    Ignored, underestimated and under-diagnosed, post-traumatic stress disorder (PTSD) affects not only soldiers and war victims, but also many people directly or indirectly exposed to trauma, of whatever kind. The materialist dogma current treatments [...]

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  • Rethinking Pain - Just because you're in pain doesn't mean you have to suffer!

    Rethinking Pain

    La douleur repensée

    Gaétan Brouillard

    The new book by the author of the bestseller Rethinking Health!

    The main reason for visits to doctors' offices, pain can interfere with our lives in different ways and upset our daily routine. When it becomes chronic, it can literally poison our existence and undermine our morale. This book aims to propose [...]

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  • Stop Eating Your Emotions - Break the compulsive eating cycle

    Stop Eating Your Emotions

    Cessez de manger vos émotions

    Isabelle Huot, Catherine Senécal

    Already 15 000 copies sold in Québec only.
    Advice from a nutritionist and a psychologist on rediscovering the enjoyment of eating, without guilt and anxiety.

    Do you sometimes catch yourself snacking without even feeling hungry? Do you crave some foods more when you're under stress, worried or unhappy? Do you feel you've lost control when you give in to a craving? This book is for you! The authors suggest [...]

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  • MY BRAIN NEEDS GLASSES - ADHD explained to children


    Mon cerveau a besoin de lunettes

    Annick Vincent

    Two practical guides for understanding and living with attention deficit disorder, with or
    without hyperactivity.

    70 000 copies already sold!
    English edition available

    ADHD, characterized by inattentiveness, hyperactivity and impulsiveness, appears in childhood. More than half of the children it affects continue to show symptoms in adolescence and adulthood. Everyone affected needs to have access to good tools. [...]

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  • Freeing the Voice - A training guide for singing and speaking

    Freeing the Voice

    Libérer sa voix

    Hélène Parent

    Get the most out of your voice and improve every aspect of your communication.

    A practical guide for anyone wishing to improve his or her singing or speaking voice, this book presents a short theoretical overview of the anatomy of the voice, followed by advice on vocal hygiene, as well as a complete array of exercises for [...]

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  • Yoga for Seniors - Preventing Falls

    Yoga for Seniors

    Yoga tout 2

    Carole Morency

    You really can regain strength and energy to prevent falls!

    30% of people 65 and over will have a fall during the year; this percentage rises to 50% in people 80 and over. A constant concern for seniors, preventing falls is the main theme of this book. The yoga poses suggested are designed to restore the [...]

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    Manger pour garder un cerveau jeune

    Louise Thibault

    Because a well-nourished brain ages better!

    We are living longer and longer...but is it possible to age “better”? We worry about the firmness of our skin, the suppleness of our body, but what strategies do we put in place to preserve a lively and healthy brain throughout our lives? What can [...]

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  • Finding Balance with Belly Massage - An oriental view of health

    Finding Balance with Belly Massage

    Massage du ventre et philosophie orientale pour tous

    Noémie Gélinas

    An invitation to discover the oriental philosophy of health,
    right in your own belly...

    Through the oriental philosophy of health, this book lets you discover your belly in all its glory! Drawing on traditional Chinese medicine, which views the body as an “energy system”, it will show you the unsuspected linkages that connect the [...]

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  • On the Menu for Those 65 and Older

    On the Menu for Those 65 and Older

    Au menu des 65 ans et plus

    Louise Lambert-Lagacé, Josée Thibodeau

    Eating well to live better at 65, 75, and even 85!

    Is it true that our taste buds become less sensitive as we age? That we should eat less? To get the most out of life as we grow older, it's important to rethink our diets and make appropriate nutritional changes. Specialists in nutrition, the [...]

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  • Exercises That Heal, Volume 3 - Preventing and treating sports-related injuries

    Exercises That Heal, Volume 3

    Les exercices qui vous soignent - Tome 3

    Jean Drouin, Denis Pedneault, Roberto Poirier

    Practice your favourite sports activities while reducing the risk of injury? This is the first collection of exercises and warm-ups adapted to the most popular sports!

    There is no doubt that there is more and more support for sports activities in terms of equipment, infrastructure, regulations, and coaching. However, the physical preparation (warm-up), post-exercise recovery (stretching) and conditioning [...]

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  • You Are Not Alone - The cancer experience: women speak out

    You Are Not Alone

    Tu n'es pas seule

    Dominique Lanctôt

    A source of inspiration and hope to make you feel less alone.

    You Are Not Alone is a collection of first-person accounts by 18 women who have lived through the ordeal of cancer. They have all experienced a painful face-to-face encounter with their mortality, and each has called into question her values and [...]

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