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La gymnastique faciale - 4e édition
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How to keep your face naturally beautiful

Original Title

La gymnastique faciale - 4e édition La méthode pour garder un beau visage au naturel

Learn how to keep your youthful look with a few minutes of facial gymnastics every day!

Facial gymnastics help keep wrinkles at bay and give your complexion a radiant glow. This book explains the roles facial muscles play in how we look and suggests a number of exercises to stimulate muscles that can worsen the signs of aging when they lose their tone. In this new updated edition, Catherine Pez offers a test and exercises for every face shape: oval, square, round, long, or triangular. Without surgery and through simple practice, you'll be able to shape your facial oval, make your cheeks fuller, reshape your mouth, and smooth the skin around your eyes and forehead.

  • Over 50,000 copies sold to date.
  • An attractive presentation focussed on natural beauty.
  • A topic that affects all women.
  • A good way to stay beautiful without surgery.
  • Very clearly explained exercises.
See complete product information (French)
Price : 
29.95 $ CAD
Publication date : 
August 2021
Category : 
Pages : 
168 pages


Catherine Pez

Catherine Pez

Catherine Pez has taught her facial gymnastics method for several years. She gives regular conferences and workshops, as well as thalassotherapy sessions. See full author information (French)

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