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Changer avec la psychothérapie
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Original Title

Changer avec la psychothérapie

How does it Work?

Everyone has heard about psychotherapy, but few people know how it works. How can meeting regularly with a psychotherapist cause people to change their perception of themselves, improve their relationships with others, overcome
depression or be less anxious— in short, to feel better about themselves? How does a psychotherapist assist in this process?

In essence, psychotherapy is a two-person journey, where the patient and psychotherapist work together. The change process involves many factors in relation to three intersecting elements: the psychotherapist's relational and
emotional skills, the patient's characteristics and the relationship
that develops between them. Psychologist Monique Brillon decodes the foundations of this key psychiatric medicine tool, based on her lengthy
clinical experience and the most recent results of research in both the neurosciences and psychology. She presents in a neutral way the various scientific methods currently used, as well as their effects on patients' psyches. She also explains the nature of psychotherapists' work, as well as
the aim and effects of their interventions.

Strong points

  • Book for the general public, written for those considering psychotherapy who have already asked themselves,“How does it work?”
  • The concepts are clearly explained and very well written for a popular audience.
  • The author's tone is neutral and non-judgmental, with no particular stance taken.
See complete product information (French)
Price : 
27.95 $ CAD
Publication date : 
September 2018
Category : 
Psychology & Self-Help
Pages : 
288 pages


Monique Brillon

Monique Brillon

Monique Brillon has a Ph.D. in psychology and a particular interest in the energetic exchange between body and spirit. See full author information (French)

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