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Les émotions au coeur de la santé
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Emotions and Our Health

Better understanding our emotions and making them work for us

Original Title

Les émotions au coeur de la santé Mieux connaître nos émotions pour s'en faire des alliées

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Where do our emotions come from? What are they for? Whether positive or negative, they all have their purpose.

Dismissing or ignoring the ones that cause us pain is the same as cutting off a part of ourselves that is essential for survival. An emotion that we smother keeps on eating away at us without our knowing, making us depressed and fatigued for no apparent reason. Various physical problems appear and linger on. How can we come to terms with these painful emotions so as to finally find well-being? Thinking about them can help.

In accessible language, using examples from everyday life, this book summarizes current scientific knowledge while showing how closely the body, emotions and thought work together. See complete product information (French)
Price : 
4.95 $ CAD
Publication date : 
September 2009
Category : 
Psychology & Self-Help
Pages : 
248 pages
Dimension : 
23.0 X 15.2 cm


Monique Brillon

Monique Brillon

Monique Brillon has a Ph.D. in psychology and a particular interest in the energetic exchange between body and spirit. See full author information (French)

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