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Bien vivre la crise de la quarantaine
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Better Understanding the Midlife Crisis

Original Title

Bien vivre la crise de la quarantaine

Enjoying the second half of your life with peace of mind!

Far from being a long quiet river, midlife is an intense and unsettling period. Wrinkles begin to show, menopause and andropause make their appearance, childhood dreams fadeaway, children leave the nest and parents grow older and die. All these upheavals cause a lot of soul-searching, and we may simply want to pack it all in when the identity we've spent a lifetime creating is smashed to smithereens!

This is affectionately called the midlife crisis, but in fact this period usually occurs between our thirties and fifties, when we're no longer in our youth, but not yet in old age. It's a time when we take stock of our lives and do a major clean-out.When we're well prepared, this crisis may lead to truly beneficial inner changes and enable us to make space for the person we really are.

This book helps us better understand what the midlife crisis is, why we go through it and what changes occur during this period. It also helps readers ask themselves questions about the gap between the lives they envisaged and the lives they actually lead, and establish new foundations for peacefully enjoying the years still to come. See complete product information (French)
Price : 
24.95 $ CAD
Publication date : 
February 2020
Category : 
Psychology & Self-Help
Pages : 
192 pages


Judith Petitpas

Judith Petitpas

No english biography of the author. See full author information (French)

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